P90X
2005–2009სერიალი2 სეზონი17 ეპიზოდიდასრულებულიNR
რეალითი
„Bring It.“
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
- შემქმნელი
- Tony Horton
- რეჟისორი
- Mason Bendewald, Ned Farr
სეზონები
33 სეზონი · 20 ეპიზოდი · 2005–2009















